The Youth Worker’s Manual

Podcasts on Active Citizenship, Inclusive Societies, Mental Health and Well-Being

This episode dives into youth participation in civil society, featuring an experienced volunteer, a young Erasmus+ activist, and a community youth leader. Hear their inspiring journeys and learn how volunteering and activism can transform lives and communities. Discover practical tips on finding opportunities, gaining skills, and expressing your voice creatively, whether through art, music, or social media. Get ready to be inspired and empowered to make a difference!

Why do we struggle to speak positively about mental health? This captivating episode brings together a circus performer and two medical anthropologists to explore this intriguing question. Join Emma Poole, an aerial rope artist and somatic coach, as she shares how movement empowers artists to reclaim self-worth. Then, Jeremy Pilia challenges our perceptions of social withdrawal through his research on “hikikomori,” revealing the surprising nuances of being alone. Finally, Dr. Stephan Ecks critically examines the rise of mental health diagnoses and introduces a new framework for understanding care, distress, and recovery. Tune in for a thought-provoking discussion that reimagines how we talk about mental well-being!
For more information on our guests:
Emma Poole: @bodyofworthcoaching (Instagram)
Stefan Ecks: https://www.sps.ed.ac.uk/staff/stefan-ecks

Young people are powerful drivers of change, but do EU policies truly empower their civic engagement? In this insightful episode, join host Sofia Koudouni, representing KMOP- Education and Innovation Hub, as she speaks with activist Stavroula Papadea from Greece, EU policy expert, Sebastian Berchesan from Stand up for Europe in Belgium and youth strategist, Angela Shkembi, also from Greece. Discover how youth across Europe are shaping their communities, the obstacles they face, and some practical ways we can use to build a more inclusive and participatory future for all.

What does mental health truly mean for young people today? This episode of “Let’s Talk Mental Health” dives into an open and honest conversation about the most common challenges youth face, including anxiety, depression, social media pressure, burnout, and loneliness. Discover the impact of social expectations, the role of community, and learn practical advice on recognising signs of distress, creating safe spaces, and prioritising self-care. Join us to help break the stigma and normalise vital conversations around mental well-being!

What does a “healthier body and mind” truly mean for today’s youth? Join youth worker Elaine Smith from Foroige’s Alternatives Programme as she speaks with Vanessa, Nicole, and Dylan (ages 12-15). In this honest conversation, they share personal experiences on substance misuse, peer pressure, healthy eating, exercise, mental wellbeing, and the impact of social media on body image. Hear their challenges in building healthy habits and gain insight into how teens navigate these crucial issues. Plus, youth educator Sharleen O’Reilly sheds light on wider concerns in Ireland, including mental health struggles and the need for greater support.
Trigger warning: discussions include eating disorders, body dysmorphia, weight loss, suicide, and substance use.

How do borders—both physical and symbolic—impact social inclusion and the future of young active citizens? In this insightful episode, three young representatives from European youth organisations: Maya A. Weisinger (Culture Action Europe), Rareș Voicu (Youth Forum), and Barbara Gecse (United for Intercultural Action), share their unique perspectives. Tune in to foster intercultural dialogue and discover how we can build truly inclusive societies through youth participation. This episode highlights the YouthWell project’s mission to empower young people through open educational resources and active citizenship.

In a rapidly evolving world, how do young people stay engaged, informed, and empowered? This episode dives deep into Active Citizenship and Life-long Learning, two vital forces shaping the future of youth. Join three inspiring youth sector leaders as they share true stories and bold visions on fostering more active, aware, and resilient generations. We’ll explore the core values of civic engagement, from solidarity to justice, examining movements like student protests in Serbia. Discover the barriers and enablers to continuous learning and discuss the essential skills needed in a fast-changing world. A must-listen for anyone passionate about youth, democracy, and education!

What does it truly mean to be a European citizen in today’s evolving world? This episode dives into the timely theme of European Citizenship in Youth Work, exploring identity, belonging, and democratic participation. Join our host and a panel of experts in youth work, civic engagement, and European initiatives as they unpack how youth work acts as a vital bridge between local realities and the broader European context. Discover practical ways to foster inclusion, encourage active citizenship, and connect young people to opportunities across the continent. Tune in for inspiring insights on empowering youth to shape a more democratic, connected, and inclusive Europe!